How To Get Rid Of Acne Breakouts: A Complete Guide To Clear Skin
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Time to read 15 min
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Time to read 15 min
Acne can affect more than just your skin— even mild breakouts can make you feel less confident, uncomfortable and embarrassed about your skin.
We know the feeling.
Everyone including friends, family, neighbors and strangers always want to start conversations with – Use this cream or that.
But little do they know that their pity, mocking jokes and unsolicited acne remedy advice gives you more self esteem issues. It could feel so bad that you hardly upload any bare faced pictures on Whatsapp or Instagram or even want to leave the house unnecessarily or even when you decide to go out putting on heavy makeup is a must.
We know you’re tired of hiding behind make-ups every single day for months and have tried everything from expensive tablets, organic creams, facials but nothing seems to work for your acne or sometimes it could feel like it’s working and after a week or two it’s back.
Don’t lose hope. This guide will help breakdown in details step by step what causes breakouts in the first place, how to know the type of acne you’re battling (because each type requires different treatments) and exactly what to do to finally get long lasting results with your acne issues.
To get rid of acne, you need to keep the pores clear, balance oil, and accelerate the shedding of dead skin cell.
So just how do we go about doing all of those things? Keep scrolling, This might be the most revealing post you’ll find on the internet today on how to get rid of acne breakouts and maintain a clear healthy skin.
To defeat acne, you need to first understand what causes it and how skin pores and hair follicles contributes to acne build up.
Pores are tiny openings on the skin whereas hair follicles are like pathways through which oil passes from the glands where they are produced and comes out to the skin surface via the pore openings to lubricate skin.
We’d use a simple analogy to explain better how pores work:
You’re familiar with gutters right? Most major roads around have them. The job of the gutter is to provide efficient passage of water into a canal or larger water body so stagnant water don’t spoil the road infrastructures.
When you pour more dirty water on the gutter and there is no way for it to move it fills up faster, stays stagnant and gets clogged up together with debris like sachet water, empty cans etc.
After awhile bacteria starts to flourish on the clogged stagnant gutter causing serious pollution and health risk.
Your pores have a very important job just like the street gutters. The skin’s natural oil, called sebum travels up the follicle carrying dead skin cells with it and (in a perfect world) comes out through the pores to help keep the skin supple, moisturized, and healthy.
You don't want to stop production of sebum or shrink away pores, but rather to keep them functioning normally to have healthy skin.
Acne is a disorder of the pores. All acne blemishes begin as a pore blockage.
Usually, your pores do a great job of sweeping out oil, dead skin cells, and other debris that may end up there. But sometimes things could go wrong. Instead of being cleared up and out of the pore, oil and dead cells become trapped in the hair follicle and clogs the pore.
As more oil gets produced, it remains trapped. The trapped oil mixes with dead skin cells and other debris creating a breeding and feeding ground for bacteria. The growing bacteria irritate the follicle and oil gland which triggers redness and swelling causing acne.
It actually takes about 30 days for a pimple to form. You read that right, 30 days for that pimple to brew underneath your skin without your notice so when you change something in your routine and then experience a breakout a few days later, it’s not the change that brought it on. That breakout has been brewing for weeks.
So it makes more sense now why Acne comes from the Greek word akmḗ meaning “facial eruption” because the acne you can see is the top of the volcano. The real problem is happening below the surface.
Hormones can cause the sebaceous glands go into overdrive, and the excess oil they produce can get blocked by dead skin cells, clogging up the pores and causing acne.
Pregnancy, your menstrual cycle and starting or changing birth control pills can speed up oil production, causing pimples to form.
Your pores can also get clogged due to irritation or a reaction to a product or fabric or using heavier sunscreens or the wrong products for your skin type.
Cell Phones Can Transfer Acne-Causing Bacteria to Your Face
A Diet High in Processed Food, diary products and Refined Carbs can cause overgrowth of yeast in the hair follicles which May Lead to Acne
Hairstyling Products That Touch Your Skin Can Contribute to Acne
Your makeup remover or not removing makeup and washing face properly or using dirty makeup tools
Pimple popping & Picking
Dirty Pillowcases & towels
Over exfoliating
Using Body lotions on your face
Thankfully, it's not hard to stop acne breakouts once you understand how it forms, works and it’s stages.
It is important to understand that not every acne has the same life span. Knowing which type of acne you’re suffering from will help determine the most appropriate treatments to get rid of it fast.
Regardless of what kind of blemishes you’re experiencing, there is a solution for you but first let us get to know the exact type of acne you're dealing with.
There are two main categories of acne – Inflammatory and Non-Inflammatory. Together, both categories are made up of 6 different types of acne. We’ll discuss the 6 different types of acne, how they form, what they look like and exactly what you can do to get rid of them.
Non-inflammatory acne occurs when pores become clogged or closed, which leads to two types of acne blemishes: blackheads and whiteheads.
This type of acne is usually easier to treat, so over-the-counter (OTC) treatments may work.
This type of acne develops underneath the skin and appears when excess oil and dead skin cells clog the opening of the pore. If the pore closes up, you’ll notice a small flesh-colored or white-colored bumps. These are whiteheads.
It’s important to note that whiteheads can’t be removed or fixed by squeezing them, so don’t try to pop them on your own. Otherwise you may end up with scars.
These are similar to whiteheads, but when the debris clogging the pore pushes through and becomes exposed to the air, it reacts with oxygen and turns black.
The black dots aren’t dirt, so resist scrubbing. It will only worsen your acne.
Blackheads aren’t covered by skin like a whitehead. Instead, they rise to the skin’s surface.
Treatment options for blackheads are the same as treatments for whiteheads.
Just like keeping gutters clean and functioning requires proper timely sanitation.
To get whiteheads and blackheads under control, a treatment that keeps pores clear on a consistent basis is a must.
Dermatologists recommend using a retinol. You can Get a proven and tested Retinol cream and Retinol serum here. You’ll also want to use a Salicylic Acid Face cleanser . It can help get rid of excess bacteria on skin, control excess oil and unclog pores.
Other powerful treatments like Salicylic Acid Exfoliating Serum and Salicylic Acid Exfoliating Clay Mask can be applied to the whitehead or blackheads directly or as an entire facial treatment. They help remove dead skin cells and excess oil, with Salicylic acid being one of the most effective and recognized treatment options that works. Salicylic acid also helps prevent non-inflammatory acne from returning in the future. Check out this article to learn how salicylic acid can be useful to oily acne prone skin.
This is a more severe type of acne.
While non-inflamed acne is caused by two factors - sebum and dead skin cells which clogs pores, Acne becomes inflamed when a third factor, Bacteria joins the party.
When usually harmless bacteria becomes trapped inside airless clogged pores, Inflamed acne develops. As the bacteria multiplies, your skin may become red, tender, swollen and uncomfortable. Sometimes, you may notice several large inflamed acne lesions develop close to each other.
Because it’s so visible, inflamed acne can have a serious effect on both your appearance and your self-confidence.
It can vary in severity from small papules and pustules to severe cystic or nodular acne which all could cause scarring and dark spots that may affect your skin’s appearance after your acne breakouts clear.
Luckily, inflamed acne can almost always be treated. In fact, with the right combination of acne medication, self-care and good habits, it’s possible to treat even the most severe inflamed acne breakouts and enjoy clear, blemish-free skin.
Below, we’ve discussed 4 types of inflamed acne, as well as the symptoms you may notice if you’re prone to inflamed acne breakouts.
We’ve also shared science-based, proven treatment options that you can use to get rid of severe acne and prevent it from coming back.
When excess oil, bacteria, and dead skin cells mix together, they cause inflammation (redness and swelling), which forms small, red bumps. The medical word for this type of acne blemish is a papule. They feel hard but do not contain pus. If you have a lot of papules, the area may feel like sandpaper.
Papules is more like the early stages of inflammation
To clear this type of acne blemish, try washing your face twice daily with an acne face wash that contains benzoyl peroxide or salicylic acid . If you have a lot of papules, it can be helpful to see a dermatologist.
Additionally, you may want to combine a topical retinol cream , antibiotics, or birth control pills (for women whose acne aligns with their menstrual cycle) to help combat inflammatory acne.
Antibiotics may help get rid of C. acnes bacteria, and birth control pills can help reduce oil production by decreasing androgen levels. Androgens are male sex hormones, but they are found in both men and women. They can increase the production of oil on your skin.
The medical term for this type of acne blemish as shown in image above is pustule (Pus-filled pimples). These blemishes are a lot like papules, except that pustules contain a yellowish fluid. You’ll often see a yellow- or white-colored center.
Pustules form when a blocked pore gets infected, but they can also be caused by hormonal changes in the body.
To treat, wash your face with an acne product that contains benzoyl peroxide or salicylic acid. Resist the temptation to pop these. It can worsen acne. If you don’t see results from treatment in six to eight weeks, see a dermatologist.
Popping pustules may cause the bacteria to spread, so don’t try to pop or squeeze or burst them. Only qualified doctor can safely drain pustules.
The same OTC and prescription treatment options used for papules such as Retinol & Salicylic acid apply to pustules. In addition, Niacinamide's can help soothe irritated skin and reduce the redness associated with inflamed acne.
Antibiotics are almost always recommended in order to get rid of the bacteria-filled pus.
Kiss breakouts goodbye with this ultimate acne-fighting trio featuring 3 power serums including Niacinamide, Salicylic Acid and Retinol
"I’ve been using this combo for over a month and it has cleared up my acne. I just have small acne scars left. I’d say you have to be patient cause I started seeing results in the 3rd week. It definitely works with consistency and patience"❤️❤️.
⭐⭐⭐⭐⭐ Neutriherbs Ultimate clear skin trio Customer Review By Akinosi E
Nodular acne consists of flesh-colored or red bumps that are deep under the skin’s surface. Nodular acne is usually a result of the C. acnes bacteria causing a painful infection deep within the pore.
Since OTC (over the counter) treatments work on the surface level of your skin, they aren’t as effective for nodular acne. A dermatologist can help you get rid of acne nodules with prescription-strength benzoyl peroxide or salicylic acid, antibiotics, Retinoids, or birth control pills (for women).
If medications don’t work, your doctor may drain the nodules by hand or use a laser or chemical peel, a process that removes the outer layer of skin.
This is the final phase of acne where bacterial infection keeps multiplying which causes inflammation into deeper layers of your skin forming hard bumps without pus and are considered one of the most severe forms of acne.
Cystic acne is the worst and most severe form of acne and is also the result of an infection very deep within the skin. Acne cysts are large, red, inflamed, painful, boil-like and pus-filled bumps. Cysts are softer than nodules because they are pus-filled and often burst, infecting the surrounding skin.
Cystic acne is the most difficult acne to treat. Your dermatologist can help you fight cysts with medications like isotretinoin (an oral retinoid also sold under the brands Claravis, Myorisan, Zenatane, and others), antibiotics, topical retinol cream for acne , birth control pills (for women), or spironolactone (Aldactone). Spironolactone, like birth control, can help reduce androgen levels. However, it is only used to treat acne in women because it can cause unwanted side effects in men.
You may require multiple medications in order to get rid of cystic acne. Your provider may recommend injecting stubborn cysts with steroids in order to treat them directly and get rid of the inflammation.
When cystic acne occurs with nodular acne, it’s referred to as nodulocystic acne. Both of these forms of severe acne can potentially damage your skin and leave behind permanent acne scarring.
Clears & minimizes enlarged pores
Salicylic Acid & Retinol sheds built-up dead layers of skin
Targets Breakouts, whiteheads and Blackheads.
Reduce Excess oil and shine
Although routine cleansing is important, acne is an inflammatory condition, which means over-cleansing could actually irritate the skin and further worsen the whole thing.
It’s important to not over strip the skin, as this compromises the skin’s protective barrier, which can lead to further breakouts, irritation, redness and uneven skin texture and tone."
Go for a Purifying Gel cleanser that contains an acne-fighting ingredient. If you have whiteheads or blackheads, look for a cleanser with salicylic acid to slough off the damaged top layer of skin, clearing away dead skin cells before they can get lodged in your pores (try Neutriherbs Salicylic Acid Purifying Gel Cleanser, which also includes antibacterial and anti-inflammatory tea tree oil).
"Salicylic acid Cleanser is the best, is not harsh and is fragrance free. This cleanser is helping me regain my clear face, I recently had breakouts but there has been improvement since I started. Thanks to Neutriherb for this is close to my heart"
⭐⭐⭐⭐⭐ Pamela Y (Neutriherbs Salicylic Acid Cleanser)
If you have oily skin and you're looking for a budget-friendly option, you will love love and love this purifying cleanser, which uses 2 percent salicylic acid to wash away dead skin cells. Use Salicylic acid cleanser to wash face every night.
Niacinamide helps to control excess oil, maintain balance and prevent clogged pores. It also has anti-Inflammatory Properties to soothe irritated skin and reduce the redness associated with acne.
"My honest review on neutriherbs niacinamide. I started using this serum as an addition to my other neutriherbs product exactly 30days today February 5th 2022. It has greatly minimised my facial pores and regulated the oil on my face. My skin texture has also improved. I can't wait to see how dewy my face will be in 60days time. Thank you neutriherbs!!!"
⭐⭐⭐⭐⭐ Neutriherbs Niacinamide Serum Customer Review By Chinelo D
Salicylic acid serum helps unclog blocked pores by breaking down and removing dead skin cells and oil.
"With this product, I don’t even know where to start because, since time in memory I have been dealing with acne, recently dealt with a serious case of acne attack. But trust me when I say this was my solution. I gained my confidence back in no time. Once I see any pimple like this, I get out my salicylic ammunition and destroy it. Don’t sleep on this one o"
⭐⭐⭐⭐⭐ Neutriherbs Salicylic Acid Serum Customer Review By Ochuko M
Apply Niacinamide first then followed by Retinol on two alternate nights a week. Niacinamide and retinol are skin care soulmates, especially for supporting the appearance of a smoother, more even skin tone and texture.
"The difference is so clear! My skin has been through so much😫 it was dull looking, full of acne, rashes and fine lines!! I looked double my age🤦♀️ I've only been using this face cream for a couple of weeks and it's made such a difference!I'm super excited to see more results a month from now.I'll definitely be repurchasing"👌
⭐⭐⭐⭐⭐ Neutriherbs Pro Retinol Face cream Customer Review By Chinenye A
Unveil a smoother, more radiant complexion with Salicylic Acid 2% clay mask – a powerful clay and kaolin treatment targeting clogged pores and dead skin.
"I love the tingling cooling effect. I can sincerely say that my face has experienced some sort of change since I added this product to my skin care routine. I love the fact that it doesn't leave your skin totally dry while it does the job of treating acne. I will sure recommend it"
⭐⭐⭐⭐⭐ Salicylic Clay Mask Review - Amina O
"I have no regret at all. YES no regret. The only regret was spending over 150k on organics that didn't work rather, it came with more problems. All the Neutriherbs products I bought and used are 100% topnotch. From the salicylic acid face wash to the mask to the,vitamin c face toner to the niacinamide serum, salicylic acid serum to the almighty king Retinol..... Is it the Argan body lotion????Omo forget you got a forever client... Thanks so much Neutriherbs 🙏 More grace to you"
⭐⭐⭐⭐⭐ Neutriherbs 5-Step Acne Routine Customer Review By Ada O.
Be patient and consistent with your regimen and don’t give up. It takes time to clear and fade existing blemishes while preventing future breakouts. It won’t happen overnight, but it will happen. However even when the acne is under control you don't want to lose guard, keep up with acne preventive skincare to maintain clear skin.