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If you could hire an army to defend your skin against free radicals and all the damages it has to deal with day in and day out, Then you should seriously think of an Antioxidant like Vitamin E as your skin's own War General.
Hereās where things get interesting.
According to Dr. Lauri Wright, a registered dietitian and an assistant professor of nutrition at the University of South Florida, the free radical theory of aging states thatĀ āwe age because of free radical damage over timeāĀ since they can damage DNAs instructional code, causing our new cells to grow incorrectly, leading to premature signs of ageing.
Free radicals can be produced externally from many substances, includingĀ air pollutants, fried foods, alcohol, pesticides and tobacco smoke and are underlying culprits for various diseases such as Cancer and Alzheimer's.
On the other hand, Antioxidants are the natural little "soldiers" found in our body that have the tough job of cleaning up the free radical waste found in our cells. They are molecules that keep free radicals in check by preventing them causing damage.Ā
So Where Does Vitamin E Comes In?
Vitamin E also known as Tocopherol is a naturally occurring antioxidant found in fruits and plants like Avocado š„ Peanut š„Red pepper š¶ļø Spinach, Vegetable oil etc.
And because it has super moisturizing and healing benefits, it's so popular and often found in most skincare products - From your serums, moisturizer, eye creams etc.
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Here's What Happens When You Feed Your Skin Vitamin E
āļø Promotes faster cell turnover for soft, smooth and young skin.
āļø Protect, restores and repairs skin barrier so it can retain water and stay hydrated longer.
āļøContains antioxidants that help prevent skin damage caused by free radicals.
āļøIt's a fat soluble ingredient which means it's able to penetrate deep into skin to keep skin moisturized and firm.
āļø It has skin repair powers for treatment of hyperpigmentation and acne scars.
Are you sold yet? Basically, Vitamin E is an Ultimate skincare ingredient for moisturizing, protecting and anti aging benefits.
What more could your skin ask for?
